Happy Friday y’all!
Well, last week I did 5 days of Jillian Michaels Body Revolution and this week (so far) I have also made it through 5 days of Jillian Michaels Body Revolution……….ANNNNNNNNNNND today I added 46 minutes of walking to put in 5909 (almost 3 miles) steps around the park! YEA! I hope to get in a JMBR workout tomorrow and another walk, then rest on Sunday and start over with Phase 2 of JMBR on Monday, and walking every day the weather and my schedule permit! YEA! SOOO, my fitness goals are going well so far, how ’bout y’all?
As far as eating goes, well, that hasn’t been so great lately. My hubby would also like to lose some weight, and together we decided that we’re going to give Nutrisystem a shot. I probably won’t stay on it but a month or so and then get back to whole foods. I really don’t like all the processed stuff they want you to have. I really expected them to have more whole foods……oh well, if it’ll get us jump started then so be it. I think it’ll make it easier for my honey bunny with his breakfast/lunch at work so that’s a good thing.
I’ve been invited to do a 5k mud run in May and I found another 5k that’s put on by the Navy Seals in March that sounds fun, so I’m hoping to get in shape for those! I can’t run unfortunately (my lungs (asthma) won’t let me), but I can walk! And at my age I want to be able to show all those young-uns that us getting close to 50ers can still keep up! 😀
Now to go work on my water intake for the day! Half your body weight in ounces is what you should aim for! Soooo, that’s 82 whopping ounces for me! Can you say water logged? ha
Until next time! Have a Happy Healthy Day! :o)